Fuel Your Fitness without Restrictive Diets!

Hello there!

I'm Katie, a Colorado-based Registered Dietitian Nutritionist and Personal Trainer. If you're a fitness lover who's tired of restrictive diets and ready for food freedom, you've come to the right place. I'm here to help you heal your metabolism and cultivate a healthy relationship with food through mindfulness, intention, and confidence.

As a Dietitian and recovered eating disorder warrior, I understand that true "health" goes beyond what you eat. It encompasses your connection with food, your body, and your inner voice. That's why I'm passionate about helping my clients tame their inner self-critic and embark on a journey of nutrition rehabilitation and mindfulness. Join me and the DBN community by exploring the links on this page, or start by watching my free Food Freedom & Mindful Eating for Beginners Masterclass.